Weigh In record (no journal entry) for 19 September 2020
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59.2 kg
Lost so far: 8.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1382 kcal
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Fat: 44.99g | Prot: 53.58g | Carbs: 192.86g.
Breakfast: 水煮蛋, 香蕉, 親愛的 白咖啡, 義美 無糖黑芝麻豆奶. Lunch: 7-11 莫卡咖啡, 7-11 繽紛鮮蔬烤雞便當. Dinner: 全家 馬鈴薯洋芋起司握沙拉, 全家 燻雞起士洋芋杯. more...
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Gaining 0.7 kg a Week
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ingrid-chen's Weight History
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