Weigh In record (no journal entry) for 19 September 2020
|
46 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
407 kcal
|
Fat: 1.91g | Prot: 17.23g | Carbs: 89.18g.
Dinner: Jeruk, Tomat, Putih Telur Matang. Snacks/Other: Duku. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilove.me's Weight History
|