Weigh In record (no journal entry) for 28 February 2019
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1410 kcal
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Fat: 48.32g | Prot: 52.67g | Carbs: 217.07g.
Breakfast: Pisang. Lunch: Tempe Orek, Bayam Dimasak (dari Segar), Nasi Merah. Dinner: Nasi Merah, Tempe Orek, Tumis Kangkung. Snacks/Other: Pisang, Tomat Merah, Apel Fuji, Pecel, Sayur Campuran, Aice Semangka. more...
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rina.rahmanita's Weight History
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