Weigh In record (no journal entry) for 19 September 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1374 kcal
|
Fat: 39.02g | Prot: 39.21g | Carbs: 216.95g.
Breakfast: Pisang Goreng, Teh Tawar, Sari Roti Roti Isi Coklat, Bubur Ayam. Lunch: ABC Sardines dalam Saus Tomat, Nasi Putih. Dinner: Rempeyek, Nasi Putih. Snacks/Other: Wafer Coklat, Bubur Kacang Hijau. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rina.rahmanita's Weight History
|