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saatnya berat tujuan kita turunkan lagi go to 50kg
SEMANGAT SEMUANYAAAA
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55 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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927 kcal
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Fat: 44.27g | Prot: 38.88g | Carbs: 103.69g.
Breakfast: Donat Dilapisi Gula, Garuda Chocolatos Chocolate Drink. Lunch: Maestro Light Mayonnaise, Tomat, Mentimun (dengan Kulit), Tahu, Labu Siam. Dinner: Saori Saus Tiram, Jamur Tiram, Tahu. more...
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Losing 7 kg a Week
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IndahSunn's Weight History
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