Weigh In record (no journal entry) for 18 September 2020
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47.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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428 kcal
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Fat: 8.46g | Prot: 11.55g | Carbs: 83.22g.
Breakfast: Sawi Dimasak (dari Segar), Kentang Rebus, Bubur Kacang Hijau. Lunch: Pisang, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 2.8 kg a Week
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mutiaraaristi's Weight History
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