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키토6...어제저녁과식..키토후첫화징실감
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52.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1095 kcal
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Fat: 88.06g | Prot: 46.08g | Carbs: 28.57g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 콘샐러드, 서가앤쿡 목살스테이크. Dinner: 짬뽕국, 방탄커피. more...
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Losing 0.7 kg a Week
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