Weigh In record (no journal entry) for 18 September 2020
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83.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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275 kcal
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Fat: 12.76g | Prot: 10.56g | Carbs: 29.49g.
Dinner: Pizza Portuguesa. more...
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Gaining 0.4 kg a Week
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Ale_shalom's Weight History
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