Weigh In record (no journal entry) for 19 September 2020
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1020 kcal
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Fat: 53.85g | Prot: 62.76g | Carbs: 66.32g.
Breakfast: Омлет в Духовке, Чебурек. Lunch: Котлета Куриная. more...
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Losing 2.8 kg a Week
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evgesha$$$'s Weight History
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