Weigh In record (no journal entry) for 31 August 2020
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 42.00g | Prot: 60.49g | Carbs: 164.29g.
Breakfast: Jeruk, Sawi Hijau, Pisang. Lunch: Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih. Dinner: Ikan Tongkol Goreng. Snacks/Other: Garuda Chocolatos Wafer Roll, Regal Marie, TPS Food Mie Kremezz. more...
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Gaining 0.2 kg a Week
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RedLeah24's Weight History
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