Weigh In record (no journal entry) for 07 September 2020
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1403 kcal
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Fat: 30.18g | Prot: 44.56g | Carbs: 253.94g.
Breakfast: Bubur Sumsum. Lunch: Tahu Goreng, Telur Balado, Cap Cay Kuah, Nasi Putih. Dinner: Sambal Goreng, Alfamart Daun Pepaya, Cap Cay Kuah. Snacks/Other: Kue Bolu, Jeruk, Wortel, Mentimun (dengan Kulit). more...
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Losing 1.0 kg a Week
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RedLeah24's Weight History
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