Weigh In record (no journal entry) for 19 September 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2020:
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1661 kcal
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Fat: 60.53g | Prot: 54.93g | Carbs: 227.38g.
Breakfast: 方師傅 烏豆沙蛋黃酥. Lunch: 荷蘭豆, 紅燒魚, 炒雞蛋（整個）, 炒紅蘿蔔, 花蓮綠農場 有機三色藜麥. Dinner: Häagen-Dazs 香草冰淇淋, 紫米飯, 炒香姑, 炒杏鮑菇, Ghirardelli 60%黑巧克力, Costco 馬卡龍. more...
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