Weigh In record (no journal entry) for 19 September 2020
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108.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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125 kcal
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Fat: 0.77g | Prot: 3.14g | Carbs: 30.66g.
Breakfast: Beyaz Tatlı Mısır (Mısırlar Koçanı Üzerinde, Tuzsuz, Dondurulmulş, Süzülmüş, Pişmiş, Haşlanmış), Üzüm, Şeftali. more...
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Gaining 0.2 kg a Week
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nebilim26's Weight History
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