Weigh In record (no journal entry) for 19 September 2020
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1346 kcal
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Fat: 50.41g | Prot: 61.67g | Carbs: 129.43g.
Breakfast: Gustobello Biszkopty . Lunch: Biedronka Chleb Tostowy Pszenny, Pomidor Malinowy, Delikate Serek Wiejski Lekki, Masło Orzechowe. Dinner: Kamis Musztarda Sarepska, Ser Feta, Pieczony Ziemniak (Spożyty bez Skórki), Ogórek Kiszony , Krakus Kiełbasa Śląska. Snacks/Other: Lech Piwo, Jabłko. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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