Weigh In record (no journal entry) for 19 September 2020
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60.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1232 kcal
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Fat: 25.75g | Prot: 40.14g | Carbs: 185.49g.
Breakfast: Date, Cappuccino. Lunch: Tomatoes, Salmon. Dinner: Date Bar, Coffee with Cream and Sugar. Snacks/Other: White Table Wine , Pear. more...
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steady weight
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Kristinakomi's Weight History
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