Weigh In record (no journal entry) for 19 September 2020
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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500 kcal
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Fat: 19.09g | Prot: 27.49g | Carbs: 56.84g.
Breakfast: Печень Говяжья, Гречка Отварная, Мёд, Кофе с Воздушной Пенкой, Вдохновение Шоколад Классический. more...
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steady weight
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