Weigh In record (no journal entry) for 19 September 2020
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101.4 kg
Lost so far: 15.5 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1177 kcal
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Fat: 26.71g | Prot: 64.94g | Carbs: 175.23g.
Breakfast: Confitures et Conserves, St Hubert St Hubert 41, Pain aux Céréales. Lunch: Banane, Fromage Bleu ou Roquefort, Pain aux Céréales, Concombre (Pelé), Mayonnaise, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Pâtes (Cuites). Dinner: Melon, Pâtes (Cuites), Carrefour Fromage Blanc 0%, Concombre (Pelé), Tomates. Snacks/Other: Pain de Mie. more...
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Losing 0.3 kg a Week
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kikine80's Weight History
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