Weigh In record (no journal entry) for 19 September 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2779 kcal
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Fat: 83.07g | Prot: 149.42g | Carbs: 354.23g.
Breakfast: Casino Mélange Fruits Rouges, Envia Fromage Blanc 0%, Jean Hervé Purée de Cacahuète, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Lidl Escalopes de Dinde, Saladinettes Laitue Iceberg, Pomme, Primadonna Huile D'olive Vierge Extra D'espagne, Lovilio Grana Padano , Tomates, Combino Spaghetti , Freshona Purée de Tomates. Dinner: Grillon d'or Flakes, Lovilio Grana Padano , Primadonna Huile D'olive Vierge Extra D'espagne, Tomates, Golden Sun Riz Basmati, Vivani Chocolat Noir 99%, Envia Fromage Blanc 0%, Grillon d'Or Riz Soufflé, Envia Fromage Blanc 2,9%, Casino Mélange Fruits Rouges. Snacks/Other: Carrefour Amande Effilée , Casino Cacao Poudre, Envia Fromage Blanc 0%, Envia Fromage Blanc 2,9%, Pomme. more...
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Gaining 2.1 kg a Week
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florentin20's Weight History
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