Weigh In record (no journal entry) for 19 September 2020
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63.9 kg
Lost so far: 9.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1715 kcal
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Fat: 55.35g | Prot: 98.91g | Carbs: 210.07g.
Breakfast: Мёд, Малина, Творог 5%, Овсяноблин. Lunch: Макдоналдс Картошка Фри, Шаурма с Курицей. Dinner: Зефир, Хек Жареный, Картофельное Пюре. Snacks/Other: Coffee Like Латте (300мл), Булочные Вольчека Меренги. more...
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Losing 0.2 kg a Week
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kuvalinakristina's Weight History
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