Weigh In record (no journal entry) for 19 September 2020
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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518 kcal
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Fat: 22.71g | Prot: 15.88g | Carbs: 64.52g.
Breakfast: Сыр Голландский, Манник, Сливочное Масло, Dr. Korner Хлебцы Семь Злаков, Магнит Банан, Геркулесовая Каша на Воде. more...
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Losing 0.7 kg a Week
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Greencat001's Weight History
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