Weigh In record (no journal entry) for 19 September 2020
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52.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1308 kcal
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Fat: 53.20g | Prot: 91.41g | Carbs: 117.20g.
Breakfast: Кефир 1%, Омлет с Молоком. Lunch: Куриная Печень, Гречка Отварная, Творог (Полностью Обезжиренный). Dinner: Домик в деревне Молоко 3,5%, Яблоко, Кефир 1%, Пицца Домашняя. more...
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Losing 2.1 kg a Week
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Marina_Angel's Weight History
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