Weigh In record (no journal entry) for 19 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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804 kcal
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Fat: 29.63g | Prot: 53.44g | Carbs: 78.13g.
Breakfast: Bubur Ayam. Dinner: Soto Ayam. Snacks/Other: Regal Marie, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). more...
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steady weight
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pinginkurus12's Weight History
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