Weigh In record (no journal entry) for 19 September 2020
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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502 kcal
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Fat: 12.09g | Prot: 36.23g | Carbs: 61.74g.
Breakfast: Valio Kevytmaito, Taivalkosken Mylly Talkmuru. Lunch: Salaatti, Uncle Ben's Täysjyväriisi, Uunilohi. Dinner: Mandariini. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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