Weigh In record (no journal entry) for 19 September 2020
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50.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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523 kcal
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Fat: 25.67g | Prot: 43.77g | Carbs: 27.37g.
Lunch: Lettuce Salad with Tomato, Beef Steak, Potato. more...
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steady weight
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Cassie3108's Weight History
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