Weigh In record (no journal entry) for 19 September 2020
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73.1 kg
Lost so far: 15.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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178 kcal
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Fat: 10.32g | Prot: 14.84g | Carbs: 7.38g.
Breakfast: Scala Mussarela, Ovo, Plus Vita Pão 12 Grãos Zero. more...
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Losing 1.5 kg a Week
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ana.235358's Weight History
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