Weigh In record (no journal entry) for 19 September 2020
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73.5 kg
Lost so far: 13.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1047 kcal
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Fat: 60.19g | Prot: 49.12g | Carbs: 81.90g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Zapallo Hervido, Huevo, Tomates, Zanahoria Cocida, Zapallito Verde. Dinner: Tomates, Mayonesa, Queso Cremoso, Dimax Pan de Hamburguesa, Swift Salchichas. more...
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Losing 1.8 kg a Week
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