Weigh In record (no journal entry) for 11 March 2020
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74 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 26.80g | Prot: 44.64g | Carbs: 96.50g.
Breakfast: Lemon. Lunch: La Fonte Fettuccine-30, Sambal Goreng, Teh Tawar, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar, Ayam Goreng. Dinner: Tumis Kangkung. more...
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2246 kcal
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Exercise:
Zumba - 3 minutes, Fitness Training (Workout) - 8 minutes, Cardio - 48 minutes, Resting - 13 hours and 1 minute, Sleeping - 10 hours. more...
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Fika Maharani's Weight History
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