Weigh In record (no journal entry) for 19 September 2020
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80.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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838 kcal
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Fat: 38.17g | Prot: 44.41g | Carbs: 74.55g.
Breakfast: Activia Yaourt Nature 0%, Nestlé Fitness Énergie Nutritive Chocolat Noir. Lunch: Crème Fraîche Épaisse, Carottes, Florette Brocolis Vapeur, Auchan Gruyère, Oeuf. more...
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Gaining 0.2 kg a Week
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