jlucero813's Journal, 19 Sep 20

Finally cleared my plateau! 🎊🎉🎊🎉🎊💪🏽
72.1 kg Lost so far: 14.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
610 kcal Fat: 20.50g | Prot: 25.00g | Carbs: 85.00g.   Breakfast: Kroger Breakfast Sausage Links, Eggo Whole Grain Waffles , Starbucks Tazo Chai Tea Latte (Venti). more...
2042 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

9 Supporters    Support   

Comments 
Great job! 😊🥳🎉 
19 Sep 20 by member: Curvaceous Cutey
Congrats🤙 
19 Sep 20 by member: acomandr
Thanks!  
22 Sep 20 by member: jlucero813

     
 

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jlucero813's Weight History


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