sopratuttomiao's Journal, 24 Apr 14

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Weigh In record (no journal entry) for 24 April 2014

172 kg Lost so far: 0 kg. Still to go: 90 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2014:

851 kcal

Fat: 23.60g | Prot: 32.58g | Carbs: 129.56g. Breakfast: Spremuta d'arancia, Brioche, Cappuccino. Lunch: Cappuccino con Pochi Grassi, Yogurt alla Frutta (Magro), Buitoni Bietole Erbette, Esselunga Bietole Surgelate, Pomodori Ciliegini, Fagiolini Bolliti. Dinner: Toast alla Francese (con Latte Magro 2%). more...

4756 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours. more...

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sopratuttomiao's Journal, 24 Apr 14

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sopratuttomiao's Weight History