Weigh In record (no journal entry) for 19 September 2020
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54.4 kg
Lost so far: 0.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2106 kcal
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Fat: 108.58g | Prot: 74.35g | Carbs: 201.74g.
Breakfast: Dr. Korner Гречневые Хлебцы, Arla Havarti Cheese Slices (28g), Silk Unsweetened Soymilk, Chlorophyll. Lunch: Milka Choco Jaffa, Babybel Mini Original Cheese. Dinner: Love Beets Cooked Beets, Boar's Head Beef Knockwurst, Buckwheat Cooked, Trader Joe's Coconut Greek Lowfat Yogurt with Almond Granola. Snacks/Other: Organic Brew Dr Kombucha, Trader Joe's Chocolate Hazelnut Cookies, Maple Hill Organic Kefir. more...
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Gaining 0.7 kg a Week
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kate907vor's Weight History
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