Araylia's Journal, 19 Sep 20

Oh boy. When stress and anxiety is constantly high - and now nothing fits. Self esteem is currently at zero. I'm gonna restart once more and do it 1 day at a time.
65 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
1496 kcal Fat: 121.56g | Prot: 63.97g | Carbs: 32.88g.   Breakfast: Rainbow Simply Chicken Smoked Viennas. Lunch: Clover Cream. Dinner: Fried Egg, Albany Superior White Bread. Snacks/Other: Almonds. more...
Gaining 0.1 kg a Week

17 Supporters    Support   

Comments 
Stick with it. You can do this. Stay strong 
19 Sep 20 by member: fryodette
I will try my best. 🤗 So far, day 1 is hard. I accidentally started keto.  
19 Sep 20 by member: Araylia

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Araylia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.