Weigh In record (no journal entry) for 19 September 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1345 kcal
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Fat: 90.72g | Prot: 109.24g | Carbs: 19.27g.
Breakfast: Santa Clara Leche Entera, Tocino, Queso Panela, Huevo. Lunch: Santa Clara Leche Entera, BPI Sports Best Protein. more...
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Losing 2.1 kg a Week
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luisca1966's Weight History
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