Weigh In record (no journal entry) for 19 September 2020
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1528 kcal
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Fat: 61.03g | Prot: 53.74g | Carbs: 191.27g.
Breakfast: Frutexsa Nuez Mariposa, McKay Galletas de Agua. Lunch: San Jorge Prietas, Lider Lomo Vetado, Arroz Blanco (Grano Largo). Dinner: Soprole Mantequilla sin Sal, Soprole Mantequilla con Sal, Pan Amasado. Snacks/Other: Mote con Huesillo. more...
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Gaining 0.1 kg a Week
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candylucas's Weight History
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