Weigh In record (no journal entry) for 19 September 2020
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2020:
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1859 kcal
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Fat: 75.14g | Prot: 56.33g | Carbs: 244.86g.
Lunch: Maionese, Salada Maionese, Farofa Temperada, Substancia Feijoada , Batatas Fritas. Dinner: Coca-Cola Refrigerante (200ml), Cheetos Salgadinho . Snacks/Other: Sanduíche de Presunto e Queijo, Café com Leite e Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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