Weigh In record (no journal entry) for 20 September 2020
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50.1 kg
Lost so far: 6.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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150 kcal
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Fat: 3.99g | Prot: 2.67g | Carbs: 26.14g.
Breakfast: Nasi Jagung. more...
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Losing 2.1 kg a Week
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Leisal23's Weight History
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