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31.1
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1300 kcal
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Fat: 47.27g | Prot: 121.58g | Carbs: 102.38g.
Breakfast: 芝麻糖, 小白菜, 空心菜, 雪白菇, 黃秋葵, 蘋果, 地瓜, 香蕉, 花椰菜, Zespri 黃金奇異果, 福源 鹹花生醬, 番茄, 豬大腸, 豬排骨, 福樂 頂級希臘式優酪（無加糖）, 水煮蛋, 無糖豆漿, 全聯 雞里肌肉. more...
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steady weight
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SunnyLi1230's Weight History
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