Weigh In record (no journal entry) for 19 September 2020
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106.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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3975 kcal
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Fat: 166.37g | Prot: 158.27g | Carbs: 402.20g.
Breakfast: Milbona Skyr Fragola, Galbusera Riso Su Riso Biscotto con Riso, Cioccolato e Scorza d'arancia, Loacker Wafer Napolitaner. Lunch: Salumeo Pancetta Arrotolata, Ferrarini Prosciutto Cotto, Speck, Pane Bianco. Dinner: Moretti La Rossa, Prosciutto Cotto, Fratelli La Bufala Margherita DOP. Snacks/Other: Grappa, Grom Gelato Artigianale alla Crema, Strudel di Mele. more...
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Gaining 21 kg a Week
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fabiobettiol84's Weight History
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