Weigh In record (no journal entry) for 20 September 2020
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58.7 kg
Lost so far: 7.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1567 kcal
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Fat: 58.25g | Prot: 73.84g | Carbs: 190.43g.
Lunch: Mie Bakso, Pecel Lele, Sayur Bening Bayam, Nasi Putih. Dinner: Sandwich Telur dan Keju, Chatime Matcha Tea Latte. Snacks/Other: Sirup, Indomart Tempe Mendoan. more...
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Losing 0.2 kg a Week
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Meyke Indraeni's Weight History
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