Weigh In record (no journal entry) for 19 September 2020
|
71.9 kg
Lost so far: 14.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1458 kcal
|
Fat: 73.75g | Prot: 30.50g | Carbs: 175.10g.
Dinner: McDonald's Creamy Ranch Sauce, KFC Individual Traditional Fries, KFC Popcorn Chicken (Large). Snacks/Other: Brach's Mott's Fruit Snacks, Millville Krispy Treats Rice Squares, Mountain Dew Pitch Black (20 oz). more...
|
Losing 3.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loulee11217's Weight History
|