Weigh In record (no journal entry) for 20 September 2020
|
61 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
299 kcal
|
Fat: 9.31g | Prot: 7.01g | Carbs: 50.70g.
Breakfast: Kue Pukis, Kopi Biasa. Snacks/Other: Semangka. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|