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9/5
體重61.3
BMI：24.4
體脂肪34.8
骨骼筋23.6
基礎代謝1269
內臟脂肪6
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61.3 kg
Lost so far: 9.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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665 kcal
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Fat: 31.50g | Prot: 36.95g | Carbs: 61.59g.
Breakfast: 龜甲萬 甘醇薄鹽醬油, 優意思 頂級牛奶優格 綺, 光泉 無加糖濃黑豆漿, 祥榮生物科技 牛乳鮮絲（乳酪絲）, 自有品牌 綺 黑豆天貝, 酪梨. Dinner: 梁家瘋味 芋頭糕. more...
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Gaining 1.4 kg a Week
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jenny585888's Weight History
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