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9/12
體重60.8
BMI：24.2
體脂肪34.5
骨骼筋23.7
基礎代謝1263
內臟脂肪6
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60.8 kg
Lost so far: 10.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1018 kcal
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Fat: 33.40g | Prot: 66.33g | Carbs: 116.21g.
Breakfast: 祥榮生物科技 牛乳鮮絲（乳酪絲）, 元本山 正 燒海苔片, 德揚 純豆皮, 億客來 黃豆芽, 光泉 特濃5.1無加糖濃豆漿, 自有品牌 綺 黑豆天貝. Lunch: 番茄醬素食意大利麵. Dinner: 柚子, 煎雞蛋, 福記 鐵蛋. more...
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Gaining 2.1 kg a Week
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jenny585888's Weight History
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