Weigh In record (no journal entry) for 20 September 2020
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1146 kcal
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Fat: 38.64g | Prot: 43.03g | Carbs: 145.12g.
Breakfast: Banana, Almond Butter, Sari Roti Roti Tawar Gandum (2). Lunch: Regular Tofu (with Calcium Sulfate) , Boiled Egg, Cabbage , Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Soft Boiled Egg, Kiwi Fruit, Melts Dark Chocolate Spread, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Tugu Jogja Bakpia Kukus, Melts Vanilla Cream Cookies, Milk Chocolate with Peanuts. more...
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steady weight
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Pujji Sethia's Weight History
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