Weigh In record (no journal entry) for 20 September 2020
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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218 kcal
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Fat: 1.71g | Prot: 4.97g | Carbs: 44.32g.
Breakfast: Ultra Jaya Ultra Sari Kacang Ijo, Bread. more...
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Losing 0.2 kg a Week
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Sonia Gerson's Weight History
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