Weigh In record (no journal entry) for 20 September 2020
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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951 kcal
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Fat: 83.18g | Prot: 34.23g | Carbs: 22.81g.
Breakfast: Cheddar Cheese , Blueberries, Almonds , Almond Milk, Earth's Finest Black Chia Seeds, Walnuts, Flax Seeds. Lunch: Egg, Lettuce, Green Olives, Cucumber, Feta Cheese , Extra Virgin Olive Oil, Avocado. more...
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Losing 0.5 kg a Week
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ask-amira's Weight History
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