Weigh In record (no journal entry) for 20 September 2020
|
70.2 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
930 kcal
|
Fat: 34.24g | Prot: 72.85g | Carbs: 86.82g.
Breakfast: Гарнец Рисовая Мука, Яйцо, Беларусь Сыр Фитнес Чиз 25%, Помидоры Черри, Кабачки Жареные. Lunch: Морковь, Лук, Помидоры, Куриная Грудка. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta325's Weight History
|