Weigh In record (no journal entry) for 20 September 2020
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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776 kcal
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Fat: 29.70g | Prot: 26.88g | Carbs: 104.02g.
Breakfast: Sakura Mie Goreng, Nasi Uduk. Lunch: Buah Anggur, Soto Ayam. Dinner: Buah Pir. Snacks/Other: Martabak Keju. more...
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Gaining 3.5 kg a Week
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Faricha Ismirzaria's Weight History
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