Weigh In record (no journal entry) for 20 September 2020
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79.9 kg
Lost so far: 7.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1651 kcal
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Fat: 58.44g | Prot: 129.30g | Carbs: 152.52g.
Breakfast: Choceur Herbe Sahne, Wassermelone, Kaffee mit Milch. Lunch: Vanillequark, Ei, Zucchini, Kartoffeln, Ja! Hackfleisch, Gemischt, Kühne Apfel Rotkohl, Maggi Sauce zu Hackbraten. Dinner: Schlagsahne, Hähnchenbrustfilet, Champignons. Snacks/Other: Krombacher Radler Alkoholfrei, Senseo Latte Macchiato Classic. more...
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2106 kcal
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Exercise:
Driving - 40 minutes, Horseback Riding - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Multigirl80's Weight History
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