Weigh In record (no journal entry) for 20 September 2020
|
91.6 kg
Lost so far: 10 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
822 kcal
|
Fat: 26.18g | Prot: 85.55g | Carbs: 60.94g.
Breakfast: Brussels Sprouts (without Salt, Drained, Cooked, Boiled) , Semi-Skimmed Milk. Lunch: Tesco Salad Tomatoes, Aldi Rainbow Salad, Cucumber (with Peel), Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Tesco Cauliflower & Broccoli Florets, Tesco Chicken Breast Fillets. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|